This Monday, I hit the ground running. It was such a crappy morning, which included a traffic citation, no coffee, and a forgotten lunch that was left at home. I had 30 emails that were unanswered and urgent and my office was a complete mess all over again. But Monday afternoon, I got to hang out with the incredibly inspiring fitness blogger and personal trainer Elle Verayo over at Elle Verayo Fitness Blog. She has been a longtime friend, who is probably the most motivational person I know! She seriously will have you rethinking the way you treat your body with just one conversation. I love that even though she's relocating to Indiana, that she'll still be available to her clients!
You can follow her on Instagram @ElleVerayoFitness , be her friend on Facebook at Elle Verayo, and tweet her some fitness questions @ElleVerayoFit!